Superfoods: Fact or Fiction?
Blueberries. Chia seeds. Kale. Acai. Welcome to this blog post about whether superfoods are a thing. (Spoiler: They’re not.) But don’t toss the quinoa just yet. According to the Harvard School of Health, “superfood” is nothing but a marketing term, conferring power and value – nutritional and moral – to a set of mainly leafy